Yoga for Golfers

About this event

Kris initially found yoga as an escape from her hectic life of raising a family and working at a fulfilling career that she loved but was also very demanding. Yoga not only gave her the tools to find balance—physically and mentally—but it also became a space for connection and transformation. For years, completing Yoga Teacher Training was a dream on her vision board, and in January 2022, she made that dream a reality by completing her RYT 200 at Yoga House in Naples, FL. Whether you step onto your mat seeking a challenging physical practice or a moment of stillness to reconnect with your breath, her intention is to guide you through a moving meditation that leaves you feeling empowered, renewed, and more present. Her hope is that you discover how truly transformative yoga can be, both on and off the mat. Kris is from CT and began her career as a CPA in Big 4 Public Accounting and then managed an Executive Recruiting organization for 20 years before retiring with her husband to FL in 2021.

From Par 4 Fitness