Health & WellnessMonday, November 23
Classical Flow
Monday, November 23 · 8:30-9:20 a.m. · Urban Pilates
8:30-9:20 a.m.
- When
- Monday, November 23 · 8:30-9:20 a.m.
- Where
- Urban Pilates601 East Elkcam Circle B2 · Marco Island, FL · 34145
- Good to know
About this event
A dynamic, class that builds on foundational Pilates techniques using traditional Classical repertoire to develop core strength, postural alignment, spinal articulation, joint mobility, and full‑body coordination. Expect precise cueing and transitions that challenge stability and control; progressions and regressions offered for all levels.
From Urban Pilates
Listed by Mindbody: Marco Island, FL, gathered by the Naples events calendar.